Insanity Workout: Plyometric Cardio Circuit (43 min.)
This morning I woke up with surprising little soreness. Instead, my legs felt a bit shaky. Jello-ish even. Odd.
Gosh, it was tempting to skip my workout. Could you hear the whining from there?
Shaky legs, a little tired, too much other stuff to do.... I've been so good all week... And I just don't wanna!
"Just push play, ya big baby!" I told myself. "Don't think about what you don't want to do. Just push the little button with the arrow on it. GO!"
I should be more ashamed to admit that I whined (internally) throughout almost the whole workout. I kept thinking of rationalizations to stop before the 43 minutes were done. I think I almost cried at one point.
But I kept going.
I won't lie. It kinda sucked.
Another inner reminder kept me from quitting: "Successful people move through the tough stuff. You want results? KEEP. MOVING."
As a reward, it turns out I was wrong about the "cardio recovery" day being a day off. There is an actual day off tomorrow. Woot!
I am tempted to finagle the schedule to take Saturday off since I have a 10 hour road trip planned. But, I know I need the break now.
See you in a couple of days!
Wednesday, April 18, 2012
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1 comments:
It ain't easy, but the results are so worth it!!! You can do it.
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