Day 3/60: Ow.

Workout: Cardio Power & Resistance (39 min)

So apparently the universe wanted to test my assertion yesterday that wake-up workouts are ideal.  Suffice it to say that Sunday twirled around me until it was 7:30pm and I still hadn't "pushed play" yet.

Oh, the excuses I wanted to make.  Kids have homework.  It's too late.  I won't be able to sleep.  The laundry isn't done. I should really catch up on all my Draw Something game requests.

Also, I should probably mention the pain. Ow. It hurts to sit. Maybe I didn't take the stretch seriously enough?

Yesterday I told you to suck it up.  So I guess I have to practice what I preach. 

It wasn't easy but I did it.  This time - maybe because it was the end of the day - it was the warm-up that almost did me in.  I was in a complete flop sweat just nine minutes in. 

In the spirit of keepin' it real, I'll admit that I bailed on the single leg tricep dips; just so you don't feel badly if there's a move here and there that's just too much at that moment. 

On the plus side, I recovered enough to do the tricep ball push-ups. I surprised myself.

Stay tuned!